How Long Is Extra Time in Soccer?
Standard Duration of Extra Time
Extra time lasts 30 minutes total. It is split into two 15-minute halves. A short halftime break separates the two periods.
When Extra Time Is Used
Extra time is only used in knockout competitions when the score is tied after 90 minutes of regulation time. It is common in tournaments such as the World Cup, Champions League, and domestic cup finals Source 1.
How Extra Time Is Played
Both 15-minute halves are always played in full, with no sudden-death or golden-goal format. The referee can add stoppage time at the end of each extra-time half. If the scores remain level after extra time, the match proceeds to a penalty shootout Source 6.
Total Match Length
Regulation time (90 minutes) + extra time (30 minutes) equals 120 minutes plus stoppage time.
FAQ
How long is extra time in soccer?
Extra time lasts 30 minutes, divided into two 15-minute halves.
Is extra time always played in soccer?
No. Extra time is only used in knockout matches that are tied after regulation time.
What happens if the score is still tied after extra time?
Teams proceed to a penalty shootout to determine the winner.
Can stoppage time be added during extra time?
Yes. The referee may add additional minutes at the end of each 15-minute period.
Is extra time the same as overtime?
Yes. In soccer, “extra time” and “overtime” refer to the same 30-minute period Source 2.
Does extra time apply in league matches?
Generally no. Most league games end in a draw if scores are level after regulation time.
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